unexpected pregnancy support; second-trimester

First-trimester tasks, a helpful guide
Don't worry about checking off every item – just use this as a guide.

Activities for your second trimester (weeks 13-27)
Find a prenatal exercise class
Learn about second-trimester prenatal visits and tests.
Start shopping for maternity clothes
Start moisturizing your belly
Decide whether you'll find out the sex of your baby
Look into childbirth classes
Do some financial planning
Prepare your older children
Get your teeth cleaned
Start sleeping on your side
Check your rings for swelling
Avoid unsafe activities
Write a letter to your baby
Eat healthy
Drink water
Do some stretching
Sneak in a pregnancy power nap
Pack healthy snacks
Take a quick walk
Track your weight gain
Do something nice for yourself
Check in with a friend/caseworker
Know the signs of a pregnancy problem

Follow this link if you would like to read details about each of these tasks:


http://www.babycenter.com/0_the-ultimate-pregnancy-to-do-list-second-trimester_10341208.bc

If you would like support during an unexpected pregnancy please contact us, we would be glad to inform you about all of your options with an unexpected pregnancy so you can make the best choice for you and your baby.


Christian Child Placement Service
e-mail: adopt@nmcch.org
http://www.adoptnewmexico.org/
http://www.facebook.com/Adoption.aChoiceforLife
1-800-553-2229 (BABY)
text/call: 575-714-0246